You’ve probably read about affirmations in self help books or seen Tony Robbins talk about them on Twitter. Maybe you’ve even seen some on Instagram or heard they can help with anxiety. So, what are affirmations and do affirmations work?
This video explores what affirmations are and if they really work. For additional information on affirmations, visit: http://www.kylemcmahon.me/what-are-affirmations-do-affirmations-work/
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