March 10, 2026

Milla Jovovich on Protector, Practical Effects and Women in Action Films

Milla Jovovich on Protector, Practical Effects and Women in Action Films
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In this episode of Pop Culture Weekly, Kyle McMahon sits down with Milla Jovovich to talk all about her new action thriller, Protector. Known for her legendary work in action, sci-fi and fantasy films, Milla opens up about what made this project different, including stepping further into the producing process and taking creative control in post-production.

Milla discusses how Protector embraces old-school filmmaking with practical effects, real stunt work, and a more grounded emotional core. She also shares why the film’s character, Nikki, is driven by guilt, motherhood, identity, and the struggle to balance personal purpose with family life.

Kyle and Milla also get into the bigger conversation around women in action films and whether Hollywood has truly evolved when it comes to writing complex female characters. It’s a smart, candid conversation about filmmaking, physical performance, character depth, and how far the industry has come for women on screen - and how far it still has to go.

If you love action movies, behind-the-scenes insight and conversations with the artists shaping pop culture, this one’s for you.

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In this episode of Pop Culture Weekly, it's all about

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the new action film Protector with Mila Yoviovich.

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Let's go.

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Welcome to pop Culture Weekly with Kyle McMahon from iHeartRadio

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your pop culture news, views, reviews and celebrity interviews on

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all the movies, TV, music and pop culture UKRABE Weekly.

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Here's Kyle McMahon.

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Net no no no, Hello, and welcome to pop Culture

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Weekly with Kyle McMahon. I of course am Kyle McMahon,

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and you're here where we celebrate pop culture, question our

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life choices, and you know, occasionally get to talk to

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people who have saved the world on screen more times

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than most governments. Today we're talking about a brand new

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action thriller called Protector, starring the one and only Mila Yoviovich.

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And you know her. She's battled zazombies, she saved humanity

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multiple times, and she's probably spent more time doing action

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scenes in slow motion than anyone in cinematic history. And

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today she's back in Protector and we are going to

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talk about it. But first, if you want even more interviews,

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deep dives, and pop culture breakdowns and even album reacts,

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head on over to the Pop Culture Weekly YouTube channel

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and hit subscribe. There too. A lot of fun stuff

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coming up there. The links are in the description. All right,

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so let's talk about Protector. Protector is a new action

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thriller that centers on a highly skilled protectors who was

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a former soldier, someone whose job is exactly what it

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sounds like, and let's just say, survival is not always guaranteed,

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and in this film, she comes out of retirement to

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protect her daughter. And honestly, if there's one actor who

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has proof and over the years that she can convincingly

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survive literally like anything on screen, it's Mila Yoviovich. I mean,

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think about it. Between the resident evil films, sci fi epics,

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action thrillers, fantasy adventures, she really has built a career

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playing characters who are smart and tough and usually the

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last person standing when everything else goes sideways, and and

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Protector she's bringing that same intensity, that same physicality, but

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with a character that's a little more grounded and a

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story that's a little more personal. Protector mixes action, suspense

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and really character driven storytelling, which is the sweet spot

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I think for this kind of movie, because you want

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the adrenaline and you want the stakes, but you also

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want someone at the center of it that you care about,

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and that's some thing Mila Yoviovich has always been really

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good at bringing to the screen. So when I had

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the chance to sit down with her to talk about Protector,

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I jumped at it. So without further ado, here she

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is Mila Yoviovich. Thank you so much, Mila for joining me.

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I really appreciate it.

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Thank you, Kyle.

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So, first of all, congrats on Protector. I really do

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love it, and I wonder you know, you've built one

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of the most recognizable careers especially I would say you

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were particularly in action over you know, the last twenty

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five years. When you read the script for Protector, you

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know what made you say, this is something I haven't

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done before that I want to tackle.

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You know. For me, what was really amazing was I

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got a chance to take on a real producer's hat

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and be able to have a part in kind of

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not just rewriting the script, but taking the essence of

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it and making it very cohesive as a movie. To

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be able to be a part of the editing process,

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the scoring, the color grading, all of that post production

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was so eye opening and also gave me like a

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real sense of empowerment. You know, I think as an

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actor to be able to have so much control over

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something is so novel because you do a movie and

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in the end what happens with it is really not

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up to you. So to be able to like have

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control over this film in all these different ways to

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make sure that the performance that I love the most

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from myself from other actors was in there was so important.

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And really how much, uh, the editing, the scoring, the

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color grading, how much it changes from what you originally filmed,

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and and reminded me of a lot of movies that

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I had made where I kind of wondered, like why

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did they use that take? You know, why did why

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weren't they on me for that line? You know? So

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here I got to really take control. In the last

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year has been has been just editing the film and

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scoring it and color grading it. And it was a

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big big it was It was a big project for

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me because not only you know, did it take a

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lot out of me action wise. There's really no visual

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effects in this movie. It really goes back to like

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real old fashioned filmmaking, where you know, the actors are

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doing the stunts, you know, the practical effects are there.

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I mean, it's it's it's wonderful to kind of go

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back to those roots, into those basics and make a

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great movie, you know.

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And I love that you say that, because that's one

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of the things that I loved about it is, you know,

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I'm of course we'll famboy out over a big budget spectacle,

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but I love that, you know, this movie Protector helps

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remind us that you can have a great story with action,

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with great performances, with heart and practical effects, you know

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what I mean.

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Yeah, this it was really important because you know, we

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were working so hard. I mean, it was over three

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weeks of night shoot, six day weeks. It took a

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lot out of everybody, but in the end, the crew

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was so wonderful and everybody was so into it and

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just getting it done and paying attention and really making

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sure that you know, obviously that everyone was safe, but

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at the same time that we got what we needed

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from it. And I mean it was some of the

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most difficult stunts I've ever done, and especially the schedule

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was something that I'd never experienced before, you know, shooting

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at that speed and really wanting to make sure that

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we got what we needed was number one. So it

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was a lot of hard work, but so satisfying.

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Beyond you know, beyond the action of the character, what

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do you see as her emotional core?

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You know, I think for me, Nikki's emotional core is

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the fact that she's got a lot of guilt, and

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I think every mother can relate to that is the

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guilt of raising a child. But also you know, who

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am I as a human outside of just being a mother?

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And I think you know, Nikki being in the military

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for so long and sort of neglecting her family life,

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you know, even for the best reasons, you know where

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you can sort of validate it and justify it no

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matter what. As women and mothers, you know, every day

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is a struggle between you know, am I doing enough

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for my kids? And am I still you know, just

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me through it all and balancing that is so difficult,

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And so I think definitely her love of her family,

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but also you know, her love of what she does

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and her incredible abilities that helped her in the military,

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and you know, what she believed was helping protect her country.

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It's hard to just leave that and and become a parent.

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You know, it's it's a it's a big choice. And

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I think that sort of conundrum I think most women

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can relate to is like, you know, I'm really good

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at what I do, and but I'm also a parent

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that has to be there, and how do you balance that?

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It's it's difficult.

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And you know, speaking of you know, women, not not

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just in in film and in careers, but do you

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think that Hollywood still struggles with writing complex women in

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action films like that that actually treats them, you know,

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treats them with the reverence they deserve and not some

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kind of archetype or do you think we're past that now?

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I think, you know, I think it's a difficult time

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for women right now on many levels, you know, not

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just in film. You know, I think female rights in

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general have a long way to go. And you know,

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I think definitely in the last twenty five years since

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I first started, I think women have played a much

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bigger role in action in cinema in general, with respect

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and getting paid equally. And you know, we've come a

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long way, but we've got a long way to go.

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To Thank you, Mila, and you have been trailblazing that way,

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so I thank you for that. I can't wait for

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everybody to see Protector. Thank you, Thank you so much, Milaovaviitch. Honestly,

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one thing, one of the things I should say that

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I really love about talking with actors like her is

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you really do get a sense of how much work

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goes into making these kinds of films, you know, especially

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with her doing so much action, the training and stunts,

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the character work, like all of it. And she continues

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to be one of the best action stars working today.

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So if you want to check out Protector, it is

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out right now in theaters or streaming or physical depending

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I guess, and when you're listening to this, so go

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do it. If you love a good action movie. And

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if you enjoyed this interview, make sure you're subscribed to

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pop Culture Weekly so you never miss an episode. You know,

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I've always got more celebrity interviews, deep dives, movie and

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TV discussions always up my sleeve. And you can also

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watch interviews just like the one with Miila Jovovich on

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the pop Culture Weekly YouTube channel, So make sure you

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do that. Thanks for hanging out with me. And remember,

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if Hollywood has taught us anything, I would say, it's

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this When the world is in danger and government's panic

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and scientists are arguing. Eventually, someone will say, has anyone

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called Mila Jovovich yet? Thanks for listening. I love you,

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See you next week we.

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Will thank you for listening to pop Culture Weekly. Here

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all the latest at popculturewekly dot com.

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I want to be protected, but melayovvis. I want to

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be protected but meliov Fitch

Milla Jovovich Profile Photo

Actor / Producer

Milla Jovovich is an American actress, singer, and former model. Her starring roles in numerous science fiction and action films led the music channel VH1 to deem her the "reigning queen of kick-butt" in 2006. In 2004, Forbes determined that she was the highest-paid model in the world.